A wealthy life has nothing to do with money, but more of a positive mindset. It can be difficult seeing the immense bounty we have in our lives and how to make the most of it. So if you want to change the lens you…
Tag: mindfulness
6 characteristics a spouse needs to survive EMS life.
Being a firefighter’s spouse is not like the calendars. Sorry to disappoint. But over the years I have learned some incredible things from my follow EMS spouses that has helped me survive this crazy unique life. So if you are new to this, welcome to…
Simple self care for a very busy life.
The most common statement I hear when I bring up self care is, “When would I ever find time to do that?!?” There is this terrible myth about self care that it has to be a full day of silence at the spa with people…
Helping the undecided Decide.
If you have ever sat for 15 minutes while your first grader made a decision on what socks she wanted to wear, then you know the importance of decision making. Picking one choice over others has a few elements that need to be addressed- confidence…