Sex Life Makeover: Part 2: Pleasure

Part 2: Pleasure Pleasure is defined as happy satisfaction and enjoyment. Pleasure within the context of sexuality includes sensual and playful touch, not just intercourse. Creating pleasure as a couple creates closeness, intimacy, and warmth. You both must be able to experience pleasurable touch in…

Sex Life Makeover: Part 1: Desire

Part 1: Desire Desire is defined as a strong feeling of wanting or wishing that something would happen. Desire is very much energized by anticipation of positive interactions and excitement. Freedom of choice is a must and you need to take care of yourself before…

Sex Life Makeover: Introduction

The love season is upon us and with roughly 63% of the population is not satisfied with their sex life, it is time for a makeover. Based on the scaffolding in Foley, Kope, and Sugrue’s 2012 book “Sex Matters for Women” , we will be reviewing the…

Stop Messing with my Thermostat

Is there someone in your life that seems to be able to get under your skin no matter what? You may even be thinking there is something wrong with you that makes you so easily moved by them. But instead of focusing on self doubt…

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