2017 is finally here and I find that I like to reflect back on all the things I have learned over the years. My favorite job before therapy was being on the ambulance. The ambulance was my first real job that I felt important and…

When you have had trauma in your childhood and you grow into adulthood, people often think that you leave it all behind. They think that because you had a rough childhood you will create the holidays that you always wished for. Unfortunately it can do…

Tis’ the season to threaten our kids. And this week I relearned something that I should have been more focused on. Before I was a parent I determined I was not going to threaten the kids around the holidays with the naughty and nice list….