I want you to get dirty, like mud between your toes dirty. Recently there has been a posh trend going around called ‘earthing’. Earthing is all about putting your bare feet on dirt and reconnecting with our earth. As the actress explained the practice, I…

If you know a vagina or have one, you are probably aware that getting your menstrual cycle can change emotions and behaviors. So instead of shying away from the subject or making jokes about it- let’s really talk about making this monthly routine better. Here…

Dads are all about life lessons. One of the biggest life lessons is how to give a gift that is meaningful. So if you are looking for a Father’s Day gift that is meaningful, here is some ideas. -Think about your favorite memory of them….

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