‘Gas lighting’ is a manipulation tactic in which someone interacts with you in such a way that you start to question your perception of events, accuracy of memories, and even your sanity. And worse yet- you’re probably experiencing a degree of this right now. Here…

Click the image for the FOX 13’s The Place segment. Things Highly Successful People do differently Self Care: -Sleep routine -Healthy meals -Take mental health days -Do you activities/hobbies -Family time Keep a Morning Routine: -Gear up for the Day -Focus in on goals Say…

As parents there are about a million rules we ‘should’ be following- ‘Your kids use too much technology’, BUT ‘Your kids need to know technology because of how the world is evolving’. Where is the happy middle ground you ask? Here is some tips to…

Teaching consent to children can be difficult because we are often telling them what they should be doing. So it is easy for them to fall into the line of thinking that they always need to do what is told to them. But it is…