Sometimes we don’t realize the real state of our kids self esteem. They may seem happy go lucky at home where they can speak their minds and let their guard down- having no idea the internal struggle they are experiencing. The first step is being…

  Click image for GYT show episode on Depression.

It is time to send our little summer animals back to a life of learning and structure. But the switch can be much more difficult than our routine based adult brains can comprehend. So in order to start the school year off on the right…

All relationships go through stages, but some can be more boring than others. Being in an unmovable routine, having children, or focusing on your career can all be reasons your romantic relationship has found itself in a rut. But do not fret! You can bounce…