Today marks the 2 year anniversary when I started this blog about mental health. I started it because I knew I wasn’t the only one thinking the things I was thinking, but it is always nice to see someone else say it. Mental health is…

Some people are simply natural emotional dumpsters. Are you one of them? Others will unload all their feelings on you and feel better, but then you seem to be carrying the burden. You may feel like you are helping others (and you are) but you…

Both the step-parent and bio parent may not understand the gravity of becoming a step caregiver. It is a big and often complicated role that you need to understand before taking it on. Not only will we take a moment to acknowledge the important and…

A wealthy life has nothing to do with money, but more of a positive mindset. It can be difficult seeing the immense bounty we have in our lives and how to make the most of it. So if you want to change the lens you…