Traumatic Childhood & Holidays.

When you have had trauma in your childhood and you grow into adulthood, people often think that you leave it all behind. They think that because you had a rough childhood you will create the holidays that you always wished for. Unfortunately it can do…

Being Open.

Recently I was watching the new Cinderella at 1 o’clock in the morning. In full disclosure I was watching it at 1 o’clock in the morning because I was unable to sleep due to watching multiple episodes of The Walking Dead. It was my attempt…

7 ways to be unique in a world where no one feels special

Jessie Shepherd, MA, LCMHC 728 views | 1 shares In our society, everyone wants to be unique. However, in this highly competitive world, there are many people who can do the same things you do…meaning you don’t really stand out. Don’t expect to just show…