As parents there are about a million rules we ‘should’ be following- ‘Your kids use too much technology’, BUT ‘Your kids need to know technology because of how the world is evolving’. Where is the happy middle ground you ask? Here is some tips to…
Category: Self Improvement
Why you need to embrace your crazy
The radio world is all abuzz with Taylor Swift’s new single ‘Look what you made me do’. From words of praise to statements of anger- the song is getting a lot of attention. I usually don’t care about the celebrity gossip, but I thought this…
The Internet is fake: So STOP comparing.
We are way more diverse than what we can show on social media. The problem comes in that you start comparing yourself (good, bad, & uncomfortable) to the perfect versions that others show. The battle here is nowhere near fair. One photography how to video…
FOX 13’s The Place: Jealousy & Envy
Click Picture for FOX 13’s The Place full Video! Therapist Jessie Shepherd spoke on the consequences of jealousy. Some of these consequences are: -Creating a false ideas of reality – Having less self acceptance – Elevating cortisol, a stress hormone which increases swelling in brain….