The pursuit of happiness is a treadmill

The pursuit of happiness is a treadmill, true happiness is a mountaintop. Not sure what I mean? Lets see if this makes sense. Michael Eysenck is a British psychologist who developed the ‘Hedonic Treadmill Theory’. The theory discusses the concept that despite major positive and negative…

Stop pushing people away.

Sometimes we push away healthy people. Sounds like a silly thing to do, but we do it and we feel like we can’t help it. It is rooted in the big insecurity that we don’t deserve a healthy lifestyle. Well- you do and the people…

How to get the best revenge

So you have been wronged and now you are looking for some sweet sweet revenge huh? Well the best revenge is not really the revenge that we think about at 2 am. And let’s be honest- you would totally get caught and end up making…

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