This time of year reminds me of all the magic we have around us. The once frozen ground starts to sprout into little buds of green that push their leaves to the sky with an array of rainbow flowers. It serves as a reminder that…

Part 4: Satisfaction For the last section of our Makeover, we will be discussing satisfaction and why it is the most important piece of your sex life. When we talk about satisfaction we are not talking about orgasm. While orgasm can be apart of satisfaction,…

Part 1: Desire Desire is defined as a strong feeling of wanting or wishing that something would happen. Desire is very much energized by anticipation of positive interactions and excitement. Freedom of choice is a must and you need to take care of yourself before…

Is there someone in your life that seems to be able to get under your skin no matter what? You may even be thinking there is something wrong with you that makes you so easily moved by them. But instead of focusing on self doubt…