Fall is here and we are moving fast into winter. So for the Shepherd household that means ‘Fall Cleaning’, which no one is excited for. So I make it more manageable by listening to podcasts. Jackson Carter and I host a podcast called ‘Get Yourself…

Subscribe: Apple Podcasts | Android | RSS About the Show: On this episode of the podcast we sit down and chat with local Salt Lake City therapist, Jessie Shepard. We get to find out her story. We find out what got her interested in becoming a therapist, obstacles she has…

I get the amazing opportunity to be on a podcast with Jackson Carter called ‘Get Yourself together’. Get Yourself Together is a Podcast discussing mental health and everything that this entails. Here is the link to the website. You can find resources about the topics…