Click here to see The Morning Struggle’s co-hosts Jessie and Ty on FOX 13’s The Place! Uplifting foods • Dark Chocolate (70-85%): Has a high antioxidant level, stimulates the production of endorphins, and can create a calm and connected mood. • Kale: A vitamin powerhouse,…

Check out Jessie’s segment on FOX 13’s The Place!

What now you ask? Well now you get to make new goals for yourself and your world. What do you want to achieve this summer? Who do you want to develop into? It is time to take that leap into the next adventure. See you…

Are you committed to yourself and your needs. This can be a loaded question that folks often answer back- ‘I’m not selfish’. Being committed to your needs and you as a person is not being selfish- it is trusting in yourself. This makes us happier…