Part 1: Desire Desire is defined as a strong feeling of wanting or wishing that something would happen. Desire is very much energized by anticipation of positive interactions and excitement. Freedom of choice is a must and you need to take care of yourself before…
Category: Mental Health
Sex Life Makeover: Introduction
The love season is upon us and with roughly 63% of the population is not satisfied with their sex life, it is time for a makeover. Based on the scaffolding in Foley, Kope, and Sugrue’s 2012 book “Sex Matters for Women” , we will be reviewing the…
Stop Messing with my Thermostat
Is there someone in your life that seems to be able to get under your skin no matter what? You may even be thinking there is something wrong with you that makes you so easily moved by them. But instead of focusing on self doubt…
Avoid these mistakes for a better break up
Spring and pre-winter holiday season has the highest rates of breakups all year. If you are going to break up with someone- at least be good at it. There is no need to prolong the pain on either side, or create more pain than…