Summer is coming and it can be a time for great positive change. Often times it gives us a moment to breathe before we get back into the tangles of busy life. So to get the most out of this time of sun, sand and…
Category: Family
Birds and Bees Podcast: Snowplow Parenting
Listen HERE!!! This episode is aimed to help parents identify unhelpful parenting techniques that sometimes seem to be helpful at the moment. Maybe you only use one of these techniques. Maybe you fit the mold of being a snowplow parent. Either way, that is great…
Don’t make food the enemy: Raising kids with a healthy food relationship.
We live in a world of many food choices- some better than others. But in many ways we have created a big disconnect between us and our food. Instead, it is time to reconnect with our food and gain a healthy relationship with it. Here…
GYT Show: S02 E10: ‘The talk’
On this weeks episode of Get Yourself Together: So, your kids are hitting that time in their life where you need to give them “The Talk.” What do you do? Well hopefully you’ve discussed it plenty before. We have social worker and host of the…