I LOVE Christmas- to a crazy elf degree. My electricity bill shows it. But I hate the gluttonous part of it. Watch most holiday specials and they usually only get one well thought out gift, not 30 little gifts that will be set aside or…

If you have ever been awakened by your terrified child because of a nightmare, you know how helpless the situation can make you can feel. Although we cannot control what our kids are dreaming about, we can help them build skills to cope with their…

I know why people buy my children gifts- they care about them and they think that a gift will make them happy. I very much appreciate the gesture and the thought that goes into these gifts, but here is the honesty of the situation- they…

Click here or the image to watch the segment! When the Boogieman feels real: Tips to stop your kids nightmares Function of Dreams. –The highest prevalence of nightmares has been shown between the ages of 5 to 10 years old (Schredl, Fricke-Oerkermann, & Mitschke. 2009)….