The pressure of Valentine’s Day can be huge. It is a holiday of expectations and hyperfocus on the aspects we lack in our life. Not all love is candy, flowers, and nice dinners. Love is very different in every romantic relationship, friendship, and social interaction….

Move over helicopter parents, there is a new way to mess up your kids- ‘Snowplow Parenting’. Just to really terrify you into anxious panic about your parenting, the results of this parenting style are not great. Kids with Snowplow parents tend to have narcissistic personality…

Click here or the picture to watch the segment! Discuss Discuss the awkwardness (be straightforward) open honest and helpful. Game Plan Don’t over critique, maintain the relationship -4 positive for every 1 negative to maintain relationships -Have them determine their goal. – Go through a…

Guess what Grinches? It is healthy to celebrate the holidays. Here is 6 reasons why you need to be ‘all in’ for the holidays this year. Mindful using senses. The holidays are full of times that you can tap into your senses and let your…