Check out Jessie’s segment on FOX 13’s The Place!

We are halfway through our 30 days of Magic! My hope is that you are feeling a little more confident and a little happier. As you know mental health is a lifestyle that we have to adopt day in and day out. The first half…

This time of year reminds me of all the magic we have around us. The once frozen ground starts to sprout into little buds of green that push their leaves to the sky with an array of rainbow flowers. It serves as a reminder that…

Some people are simply natural emotional dumpsters. Are you one of them? Others will unload all their feelings on you and feel better, but then you seem to be carrying the burden. You may feel like you are helping others (and you are) but you…