Downsizing can be very distressing, but also a good life choice. If you are thinking about downsizing any time soon- check out these four steps to do it in a healthy way: Check out this episode and more HERE! Photo by Nachelle Nocom on Unsplash

The pursuit of happiness is a treadmill, true happiness is a mountaintop. Not sure what I mean? Lets see if this makes sense. Michael Eysenck is a British psychologist who developed the ‘Hedonic Treadmill Theory’. The theory discusses the concept that despite major positive and negative…

A wealthy life has nothing to do with money, but more of a positive mindset. It can be difficult seeing the immense bounty we have in our lives and how to make the most of it. So if you want to change the lens you…