1 in 13 kids have a food allergy. The Teal Pumpkin Project helps make sure all children will have the opportunity to enjoy Halloween. To participate in this wonderful project you can offer non-food items to treat-or-treaters, such as glow sticks or small toys, as an alternative to…

Over the last week it has been crazy in the PR department. Between BlueFox Press and Blue Clover Therapy, it has been busy and a ton of fun. But with all of this content to remember, early mornings, and late evenings your energy starts to…

Welcome to the Jessie the Therapist blog! My name is Jessie Shepherd and I’m a Mental Health Therapist, Author, Presenter, and Mom. This blog is about my journey in finding/keeping a healthy mind set and keeping my family healthy too. I will post my articles…