Guess what Grinches? It is healthy to celebrate the holidays. Here is 6 reasons why you need to be ‘all in’ for the holidays this year. Mindful using senses. The holidays are full of times that you can tap into your senses and let your…
Tag: jessie the therapist
I Am Salt Lake Podcast: Jessie Shepherd, Therapist
Subscribe: Apple Podcasts | Android | RSS About the Show: On this episode of the podcast we sit down and chat with local Salt Lake City therapist, Jessie Shepard. We get to find out her story. We find out what got her interested in becoming a therapist, obstacles she has…
Shepherd Summer Bucket List
This week is all about summer time preparations. Because I’m not the best at coming up with stuff to do on the spot, I have created a ‘Summer Bucket List’. Our family goal is to complete all 92 items by the end of summer break….