Happiness can seem elusive at times. As you go on this adventure- it’s fun to look at your star sign to spark ideas. *Please note that there is little research on this specifically and these traits are more for you to ponder and reflect upon. …
Tag: jessie the therapist
FOX 13’s The Place: How complaining in killing you.
Check out Jessie Shepherd, HERE, on FOX 13’s The Place discussing how your complaining is killing you.
Social Rumination
Have you ever repetitively rerun a conversation you have had over and over until you feel like your brain is going to explode? This is a form of rumination and it can be completely overwhelming. For example, the holidays are full of social interactions with…
FOX 13’s The Place: Laziness
Check out our segment on Laziness with FOX 13’s The Place. Photo by:Jordan Whitfield