Click image for GYT show episode on Depression.

On this weeks episode of Get Yourself Together:  So, your kids are hitting that time in their life where you need to give them “The Talk.” What do you do? Well hopefully you’ve discussed it plenty before. We have social worker and host of the…

If there’s one thing that Jackson loves, it’s cursing. So in typical Jessie fashion, she put research to it. We’re discussing the importance of swearing. Where did curse words come from, why are they important, and is there really a certain word that should never…

We all have behaviors that are not useful to our goals, but some are down right self defeating. Check out this weeks GYT Show to find out what they are and what to do about them. Thank you for listening!!! Photo by:Milada Vigerova