Four Steps to Healthy Downsizing

Downsizing can be very distressing, but also a good life choice. If you are thinking about downsizing any time soon- check out these four steps to do it in a healthy way: Check out this episode and more HERE! Photo by Nachelle Nocom on Unsplash

Finding Happiness with Zodiac Signs

Happiness can seem elusive at times. As you go on this adventure- it’s fun to look at your star sign to spark ideas.  *Please note that there is little research on this specifically and these traits are more for you to ponder and reflect upon.  …

FOX 13’s The Place: Mood & Food

Click here to see The Morning Struggle’s co-hosts Jessie and Ty on FOX 13’s The Place! Uplifting foods • Dark Chocolate (70-85%): Has a high antioxidant level, stimulates the production of endorphins, and can create a calm and connected mood. • Kale: A vitamin powerhouse,…

30 days of Magic: #27 Healing

We all have emotional elements that we still need to heal from, even the most aware healthy person knows that emotional healing is a forever journey. So here are a few tips to try today as you focus more on how you heal. Be you….

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