Avoid these mistakes for a better break up

  Spring and pre-winter holiday season has the highest rates of breakups all year. If you are going to break up with someone- at least be good at it. There is no need to prolong the pain on either side, or create more pain than…

When your kids yell “I HATE YOU!”

  It is an interesting milestone in parenthood when your sweet little peanut of a kiddo yells the words ‘I hate you’. Rational understanding and strategies get clouded by strong emotions of hurt. As frustrating and shocking the first ‘I hate you’ moment is, it…