When was the last time you got dirty? Like really dirty. Like so dirty you had to spray off with the hose before you went in the house dirty. Today is the day I want you to get dirty dirty. As adults we tend to…

I want you to get dirty, like mud between your toes dirty. Recently there has been a posh trend going around called ‘earthing’. Earthing is all about putting your bare feet on dirt and reconnecting with our earth. As the actress explained the practice, I…