GYT Show: S02 E08: Self-Defeating Behaviors Posted on March 3, 2018 by Jessie Shepherd, LCMHC/LPC We all have behaviors that are not useful to our goals, but some are down right self defeating. Check out this weeks GYT Show to find out what they are and what to do about them. Thank you for listening!!! Photo by:Milada Vigerova Related posts How to stop being an emotional dumpster. How ‘Gas lighting’ is destroying you FOX 13’s The Place: Habits of Successful People
