Click on the image or here to read the article on Family Share! Photo by:Toa Heftiba
Category: Mindfulness
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Feeling like you are in a funk? Try these 10 things
I’m not sure what is happening- whether it is the holidays, cold weather, extra pie or business endeavors- but I feel out of whack. I am in a total funk with no rhythm or organization. If you are feeling this way too, lets’ get out…
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Gift gluttony brain
I LOVE Christmas- to a crazy elf degree. My electricity bill shows it. But I hate the gluttonous part of it. Watch most holiday specials and they usually only get one well thought out gift, not 30 little gifts that will be set aside or…
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Why your love life is less ‘The Notebook’ & more ‘The Girl on the Train’
The idea that our love life will be anything like a romantic movie is a ridiculous idea, I know. But we can’t help but want certain parts of intimacy and connection that we see. I’m here to tell you that you can cultivate shades of…