Today we look at how we can better protect our planet. We are all part of the problem and the solution. Every little bit helps, so take some time today to help our Mother Earth. Here are a few ideas to get you started: (but…

We are halfway through our 30 days of Magic! My hope is that you are feeling a little more confident and a little happier. As you know mental health is a lifestyle that we have to adopt day in and day out. The first half…

Our sense of smell is one of the strongest connected to memories. Smell can also help with focus and concentration. Here is your task today: Find a scent that motivates you, relaxes you, and one that makes you happy. My insights: As you can imagine…

When was the last time you got dirty? Like really dirty. Like so dirty you had to spray off with the hose before you went in the house dirty. Today is the day I want you to get dirty dirty. As adults we tend to…