Sorry for the pun- I can’t help it! This time of year has always been a little difficult for me. I (among most people in this world) have a past and are not proud of all the things in it. Halloween time specifically always brings…
Author: Jessie Shepherd, LCMHC/LPC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah and Texas. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. Jessie is the author of the “What Mental Disorder?” book series and has been featured in print and television throughout the region with regular appearances on Fox’s The Place and Park City Television. On a personal note she enjoys spending time with her husband and three children recreating outdoors. She is also a coach for the Cedar Valley Mountain Bike Team. Jessie believes in individual and family involvement to better the lives of everyone in our community.
Comparing yourself to others
Over the last week it has been crazy in the PR department. Between BlueFox Press and Blue Clover Therapy, it has been busy and a ton of fun. But with all of this content to remember, early mornings, and late evenings your energy starts to…