Author: Jessie Shepherd, LCMHC/LPC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah and Texas. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. Jessie is the author of the “What Mental Disorder?” book series and has been featured in print and television throughout the region with regular appearances on Fox’s The Place and Park City Television. On a personal note she enjoys spending time with her husband and three children recreating outdoors. She is also a coach for the Cedar Valley Mountain Bike Team. Jessie believes in individual and family involvement to better the lives of everyone in our community.
7 ways to be unique in a world where no one feels special
Jessie Shepherd, MA, LCMHC 728 views | 1 shares In our society, everyone wants to be unique. However, in this highly competitive world, there are many people who can do the same things you do…meaning you don’t really stand out. Don’t expect to just show…
Take a Hike!
The weather is getting colder and we are starting to get snow! I love this time of year but for many it can signal the beginning of Seasonal Affective Disorder. I have several family members who deal with this disorder each year so I’m always…
Let’s talk about sex.
Unbelievable as it may seem, I try my best to not analyze people in my day to day life. Sometimes people won’t talk to me at social events because they are fearful that I will ‘figure them out’. Or it is completely the opposite and…