Author: Jessie Shepherd, LCMHC/LPC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah and Texas. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. Jessie is the author of the “What Mental Disorder?” book series and has been featured in print and television throughout the region with regular appearances on Fox’s The Place and Park City Television. On a personal note she enjoys spending time with her husband and three children recreating outdoors. She is also a coach for the Cedar Valley Mountain Bike Team. Jessie believes in individual and family involvement to better the lives of everyone in our community.
Let’s Celebrate Earth Day!
The last post on the Earth was ‘Sorry kids, we are killing your planet’ and it has been interesting trying to make changes to how we interact with our environment. April 22nd is a special day to celebrate Mother Earth and refocus our efforts to…
The Great Easter Challenge
April 14-16 is Easter Weekend, which usually means egg hunts and chocolate for most people. But I would like to suggest a little ‘less technology’ challenge. This means that on Thursday April 13th at midnight we shut off our technology and don’t start them back…
Adult Bullying.
If you thought bullying stopped once you got out of school, you would be wrong. Adult bullying is a real issue and you have probably had this happen to you whether you know or not. An adult bully is someone who tries to be intimidating,…