The pressure of Valentine’s Day can be huge. It is a holiday of expectations and hyperfocus on the aspects we lack in our life. Not all love is candy, flowers, and nice dinners. Love is very different in every romantic relationship, friendship, and social interaction….
Author: Jessie Shepherd, LCMHC/LPC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah and Texas. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. Jessie is the author of the “What Mental Disorder?” book series and has been featured in print and television throughout the region with regular appearances on Fox’s The Place and Park City Television. On a personal note she enjoys spending time with her husband and three children recreating outdoors. She is also a coach for the Cedar Valley Mountain Bike Team. Jessie believes in individual and family involvement to better the lives of everyone in our community.
GYT Show: S02 E04: Risk and Decision Making.
Dr. Russ Costa joins us to talk about his work on risk taking and decision making. Check it out here! Thank you for listening 🙂 Photo by:Justin Luebke
GYT Show: S02 E03: Adult Bullying
Jackson & Jessie discuss adult bullying and how to address it in social interactions. Check it out here! Thank you for listening!
GYT Show: S02 E02: New Year/New You
Jackson & Jessie talk about New Year’s resolutions and how to get them to stick. Thank you for listening! Photo by: Noah Buscher