What may start as you or your partner snooping through each other’s phone may end in unwanted visits from them at work or even a violent crime! In fact, therapist Jessie Shepherd joined us and said 61% of stalking cases involve a current or prior…
Author: Jessie Shepherd, LCMHC/LPC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah and Texas. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. Jessie is the author of the “What Mental Disorder?” book series and has been featured in print and television throughout the region with regular appearances on Fox’s The Place and Park City Television. On a personal note she enjoys spending time with her husband and three children recreating outdoors. She is also a coach for the Cedar Valley Mountain Bike Team. Jessie believes in individual and family involvement to better the lives of everyone in our community.
Prepping for back to school success.
It is time to send our little summer animals back to a life of learning and structure. But the switch can be much more difficult than our routine based adult brains can comprehend. So in order to start the school year off on the right…
7 techniques to bounce back from a boring partnership
All relationships go through stages, but some can be more boring than others. Being in an unmovable routine, having children, or focusing on your career can all be reasons your romantic relationship has found itself in a rut. But do not fret! You can bounce…
Feeling lost? Here’s how to find your passion.
This is the time of year that seems to bring up the questions of life and big change. Plenty of us work our jobs and pay our bills seeming to go through the motions, dreaming of a life with passion and focus. Now is the…