Think realistic measures and don’t act in panic:-It is okay to be upset and worried, but action should be taken from a logical standpoint. Emergency Supplies:-Prepping is okay as long as you are not putting yourself into financial danger or over hoard. Make sure to…
Author: Jessie Shepherd, LCMHC/LPC
Jessie Shepherd is a Mental Health Counselor and owner of Blue Clover Therapy in Utah and Texas. She has a Masters Degree in Mental Health Counseling from the University of Phoenix and a Bachelors degree in Psychology from the University of Utah. Her focus is treating trauma, eating disorders and adjustment issues in adults, adolescents, children and their families. Jessie is the author of the “What Mental Disorder?” book series and has been featured in print and television throughout the region with regular appearances on Fox’s The Place and Park City Television. On a personal note she enjoys spending time with her husband and three children recreating outdoors. She is also a coach for the Cedar Valley Mountain Bike Team. Jessie believes in individual and family involvement to better the lives of everyone in our community.
FOX 13’s The Place: Mini Sabbatical
Check out Ty & Jessie from The Morning Struggle Podcast discuss how to take a Mini Sabbatical!
FOX 13’s The Place: Toy Ideas to Support Healthy Minds
Check out Jessie on FOX 13’s The Place discussing toys that cultivate healthy minds.
FOX 13’s The Place: How complaining in killing you.
Check out Jessie Shepherd, HERE, on FOX 13’s The Place discussing how your complaining is killing you.