GYT Show: S02 E08: Self-Defeating Behaviors Posted on March 3, 2018 by Jessie Shepherd, LCMHC/LPC We all have behaviors that are not useful to our goals, but some are down right self defeating. Check out this weeks GYT Show to find out what they are and what to do about them. Thank you for listening!!! Photo by:Milada Vigerova Related posts Traumatic Childhood & Holidays. Park City TV: Are you a Negaholic? If you are scared all the time, please read this.
