7 ways to be unique in a world where no one feels special

Jessie Shepherd, MA, LCMHC 728 views | 1 shares In our society, everyone wants to be unique. However, in this highly competitive world, there are many people who can do the same things you do…meaning you don’t really stand out. Don’t expect to just show up and be noticed; here…

Take a Hike!

The weather is getting colder and we are starting to get snow! I love this time of year but for many it can signal the beginning of Seasonal Affective Disorder. I have several family members who deal with this disorder each year so I’m always on the lookout for research…

Let’s talk about sex.

Unbelievable as it may seem, I try my best to not analyze people in my day to day life. Sometimes people won’t talk to me at social events because they are fearful that I will ‘figure them out’. Or it is completely the opposite and I hear about every uncomfortable…

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