Helping the undecided Decide.

If you have ever sat for 15 minutes while your first grader made a decision on what socks she wanted to wear, then you know the importance of decision making. Picking one choice over others has a few elements that need to be addressed- confidence in self and general decision…

GYT Show: S02 E05: Gallows Humor

Why do military, police, fire, and EMS have such dark senses of humor? Dark humor or “Gallows Humor” can actually stimulate parts of your brain to work faster in emergency situations. We discuss it with military veteran and current radio host (X96 in Salt Lake City) Jon Smith. Plus, is…

FOX 13’s The Place: Romance versus Love

Therapist Jessie Shepherd told us how to take out the romance in Valentine`s Day, but keep the love. It all comes down to getting a release of oxytocin, instead of blocking it. You will get different results depending on your specific behaviors. Watch the segment and take the quiz along with us…

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